Jan
28

Vacaville City Council moves ahead with garbage proposal

1327738761 97 Vacaville City Council moves ahead with garbage proposalWith a unanimous vote Tuesday night, Vacaville moves forward with plans to find the company that can best provide waste collection and disposal services to the city.

The 4-0 approval green-lighted the method for evaluating bidders. Councilwoman Dilenna Harris recused herself from the discussion, citing possible conflicts connected to the organization she works for.

It was a tough decision, the council affirmed, as well as an unpopular one, judging by the ire unleashed by community members who stepped up to speak.

At issue is the contract with Recology Vacaville Solano, which employs numerous Vacaville residents and has served the city since 1990. That contract expires in 2013 and city leaders say that, despite the excellent service Recology provides, it may be time for change.

“I think that we are just testing the waters,” explained Councilman Curtis Hunt. “We haven’t tested the waters in 23 years. We haven’t looked around. I think it’s important to have a more comprehensive look at a decision we made 23 years ago.”

The current state of the economy calls for at least a look, Mayor Steve Hardy advised.

“The financial pressure we are under right now because of redevelopment money being taken away is unbearable,” he told the angry audience.

“It is just a tool,” added Rod Moresco, the city’s public works director, of the evaluation method. “This is not a low-bid procurement.”

Leaders emphasized that they just want the best for Vacaville.

Councilmember Mitch Mashburn called for a requirement that would spell out the need to retain Recology employees regardless of who is chosen with a clear penalty if they don’t.

“Give it some teeth,” he ordered.

Vice Mayor Ron Rowlett agreed, adding that he wanted a standard living wage indicated in the documents, as well as benefits, if possible.

The winning company, he explained, should not “profit off these people’s backs. … If there’s something we can do, I’d like to see it done.”

Longtime resident Bernice Kalen called the proposed document wording “bureaucratic gobbledygook” and warned the council that “cheap is not necessarily better.”

Fellow resident Millie Rositano praised Recology staff for going above and beyond in keeping the city clean.

“Will outsiders feel the same and care as much as these people do?” she asked.

Hunt expressed concern with dictating wages and benefits to private companies.

“I think we’re treading into some pretty interesting waters,” he cautioned.

City attorney Jerry Hobrecht advised against getting that deeply involved, as ample city resources would have to be expended to ensure the action is carried out.

“I don’t know if we can deliver, if we truly have the resources to enforce,” he said.

Follow Staff Writer Kimberly K. Fu at Twitter.com/ ReporterKimFu.

Jan
28

Disgust over piles of rubbish at Carlisle Tesco superstore

1327735170 55 Disgust over piles of rubbish at Carlisle Tesco superstore

Last updated at 18:47, Wednesday, 18 January 2012

Fly-tipping at a Carlisle supermarket recycling centre has left customers “disgusted”.

Rubbish at the recycling area at Tesco’s Rosehill store

Piles of rubbish next to recycling bins at Rosehill’s Tesco have prompted customers to complain to the News & Star.

The recycling facilities at the centre include containers for plastics, glass and cardboard, as well as Salvation Army and Oxfam clothes and shoe donation boxes.

The debris includes plastic bags, empty beer crates, food packaging and parts of a discarded Christmas tree.

The messy state of the recycling facility comes amid controversy across the county after Cumbria County Council launched a consultation over its proposal to close seven of the county’s 14 household waste recycling centres.

Councillors and users have reacted angrily to the proposals and argue that the county council is making a mistake. Many say that fewer recycling centres would lead to an increase in fly-tipping across the county.

Customers doing their recycling at the Tesco centre agreed.

Marie Nicholson, from near Brampton, said: “It’s an absolute mess and it must have been fly-tipping.

“I’ve been before and it’s been a mess but it’s not usually this bad. It’s a health hazard.

“I usually go to Brampton recycling centre which they are talking about closing.

“I don’t know what I would do without it.”

Denton Holme residents William and Margaret Miller were equally unhappy about the situation.

William said: “It’s an absolute disgrace and people wonder why there’s vermin about.

“Why has it come to this?

“Recycling was going to be great but how much worse is it going to be when the centres close?”

Margaret said: “This is the first time I’ve been to Tesco to recycle and this is caused by pure laziness.”

Councillor Ray Bloxham, portfolio holder for environment and housing, said: "Fly-tipping is an unnecessary nuisance which could result in hefty fines for those who are caught out and can also attract arson attacks. It is an illegal act and we encourage residents to contact us with any information which could provide help to find those who dump rubbish.

“Our recycling team make regular visits to the Tesco site and have reported that the fly-tipping is residual waste which should not be dumped on the site. We are meeting up with Tesco to look at ways to tackle the fly-tipping problem.”

The proposed closure of the centre at Brampton has attracted particular criticism as the centre cost £1.2m and only opened in March 2009.

Carlisle City Council leader Mike Mitchelson has referred to the proposal as ‘ludicrous’ and suggestions for alternative ideas include reducing the amount of hours.

Tesco declined to comment when contacted.

First published at 17:04, Wednesday, 18 January 2012 Published by newsandstar.co.uk

Have your say

I can’t understand how if people can take stuff to be recycled they can’t take it away again if the bins are full.Perhaps we could get a statement as to just who IS responsible for keeping the skips etc emptied and the site clean. I’m sure Envrinomental Health will be very interested as the likelihood of rats increasing close to a major food outlet is surely a major concern.Tesco have big signs at the car park entrance stating “Camera Controlled Car Park” surely these can quite easily be trained onto the recycling area and culprits identified, though if it is private land any action will presumably be down to Tesco.What I really have trouble getting my head around is, How do so many people have to take their recycling when it is collected from houses, or does it not happen out of town? Perhaps identification of culprits could solve this one??

Jan
28

GH native Beaver the pulse of University of Michigan recruiting

1327731550 88 GH native Beaver the pulse of University of Michigan recruiting

When Grand Haven native Tom Beaver began reporting on prep recruiting involving the University of Michigan football and basketball teams in the early 1990s, the phenomenon was nowhere near as prominent as it’s become in today’s media landscape.

“When I first started this, the Michigan press would pretty much ignore me,” Beaver said, the valedictorian of Grand Haven’s Class of 1969. “I don’t want to count how many times they’d thumb their nose at me. They didn’t think I was a legitimate journalist.”

Now, recruiting is big-time business and Beaver isn’t scoffed at any longer. These days, when major recruiting news hits, it’s often the most viewed content in newspapers online across the state.

And if it has to do with the Michigan Wolverines, Beaver’s company usually had a hand in breaking the news.As the publisher of GoBlueWolverine (GBW) — the University of Michigan recruiting website on Scout.com — Beaver provides constant updates on the status of hundreds recruits every year that might show even the slightest interest in attending Michigan. The site also includes game previews and rumors and tidbits on the current Wolverines.

With National Signing Day set for Feb. 1 — the first day high school football seniors can sign with college programs — Beaver said GBW will be flooded with visitors throughout the day, each looking for the breaking news of remaining undeclared prospects making their college choices official.

“We’ve got 5,000 paid subscribers,” Beaver said. “We’re the second biggest site on Scout. We’re just behind North Carolina. That basketball fan base is pretty loyal and that site’s been around awhile.

“We also have a free message board, and there could be as many as 25,000 people on that on a daily basis,” he said. “There will be more and more people following the closer we get to signing day.”

College recruiting websites such as Scout.com and Rivals.com have become million-dollar companies for their efforts at ranking thousands of talented prospects on the gridiron and hardwood every season. The art of scouting and ranking a high school senior as a “5 star prospect,” or lower has altered how not only fans view recruiting, but also coaches.

Michigan football coach Brady Hoke will be at the podium on Signing Day, discussing his highly-ranked recruiting class, which most major recruiting sites are calling one of the best in the nation.

But when Beaver first picked up an issue of Tom Lemming’s recruiting report back in 1980, ratings were mostly irrelevant or not done at all. But for as a self-professed recruiting junkie even in his younger years, Beaver was drawn to that publication, as well as other versions from recruiting analyst visionaries such as Allen Wallace or Bobby Burton.

“I was one of the first subscribers to (Wallace’s SuperPrep publication), and I continue to be friends with Allen,” Beaver said. “I was a recruiting junkie, so I had to have all of that.”

Beaver said the key to being a recruiting analyst is building relationships with not only athletes, but also with coaches. Sharing information with Wallace and others helped Beaver build his name in the industry and eventually, begin working on his own.

“They were mad that I kept beating them to all the information, so they said they were either going to sue me or hire me,” Beaver said with a chuckle. “They eventually hired me.”

Beaver worked at Rivals until 2001, when, he said, the company wasn’t content with his salary and allowed him to jump ship to their rival company, Scout.com, where he created GBW, which provides breaking, up-to-the-minute content.

Today, he remains happy with his current role, which allows him to work from home in Manhattan Beach, Calif. Part of his responsibility is scouring talent at prep football combines across the country, where new relationships are born.

“I consider this a full-time hobby,” Beaver said. “There’s a lot of juggling and it’s always busy, not just right now.”

Beaver gave a glimpse of how competitive the industry has become. For example, GBW will hopefully receive up-to-the-date information on the recruitment of West Roxbury, Mass., cornerback Armani Reeves, one of the best defensive backs in the country. His final two college choices are Michigan and Ohio State.

“This kid will probably receive a phone call or text every half hour (on signing day) and he’s not going to respond to every one,” Beaver said. “He’s going to respond to who he knows and who he trusts. That’s what this business comes down to — building relationships. If we can build up that trust and get that call, we’ll be able to make money from more subscriptions, even though that scoop will probably be stolen away in about 15 minutes.”

The business is challenging, Beaver said, because schools and coaches aren’t allowed to discuss potential recruits due to NCAA rules, meaning GBW has to really hunt for its information.

Beaver is aided on GBW by five part-time employees and a pair of full-timers, including  Sam Webb, who he first met when Webb was a sophomore at the University of Michigan.

“He knows everyone there,” Beaver said.

Webb provides a lot of the ins-and-outs of the happenings in the athletic department, from recruits arriving for visits in Ann Arbor, to the final days of the Rich Rodriguez era at the school. Webb also hosts a Michigan sports talk show in the Ann Arbor area and is a recruiting columnist for the Detroit News.

Another key member of Beaver’s staff is Zeeland native Allen Trieu, who is now Scout’s Midwest Recruiting Analyst. He’s on the sidelines of high school games across the Midwest throughout the fall as well at numerous combines featuring the region’s best talent.

Trieu has had a hand in ranking prospects such as former U-M recruit and Grand Haven native Dann O’Neill (who is now at Western  Michigan), to most of the current class of Wolverine commits.

Jan
28

Pulse: Sledding, weight loss, movies, economics, Melissa Gorga

From Sun Staff  and Freelance reports January 25, 2012 4:50PM

 Pulse: Sledding, weight loss, movies, economics, Melissa Gorga

Ten Naperville Fire Department administration employees have eagerly accepted a wellness challenge from Fire Chief Mark Puknaitis. On Monday, these employees had a group weigh-in on a Fairbanks truck scale in Naperville’s Electric Service Center. | Submitted by the City of Naperville

storyidforme: 24475101 tmspicid: 9064475 fileheaderid: 4131991 Article Extras

Updated: January 27, 2012 2:40AM

Fire Dept. takes on weight loss challenge

Naperville Fire Department Chief Mark Puknaitis believes in the TEAM approach: together everyone achieves more. Apparently, this even applies to weight loss.

On Monday, 10 Fire Department administration employees responded to the chief’s challenge when they joined him on a truck scale at Naperville’s Electric Service Center. The official weigh-in kicked off a team incentive program, to encourage employee health and wellness in the Fire Department.

“I thought it would be nice to encourage people to be healthier, but in a fun way,” Chief Puknaitis said. “We promote teamwork at the fire department — we don’t go on calls alone — it’s all about the team. So why not encourage people to get healthy as a group? The whole team benefits from it.”

Weighing in collectively at 2,840 pounds, the group of Puknaitis, Rick Sander, Mark Ziemnik, Mark Thurow, Kevin Lyne, Dan Nelson, Ruthi Sommers, Soraya McLaughlin, Scott Scheller, Ben DeAnda and Judy Greenberg began the wellness challenge.

“Our goal initially is to lose 10 percent, or about 284 pounds collectively,“ the chief said. “We want to promote losing weight in a healthy way, and we want to make sure that it stays off. This is not a crazy crash diet concept. We are doing this as a group. We can all encourage each other, and the result will probably be that everybody loses something.”

The next group weigh-in is planned for Memorial Day Weekend. Together everyone achieves more, or maybe loses more.

Teens sled like penguins down Rotary Hill

What began as a great idea to keep his legs warm while sledding turned out to be an innovative way to quickly get down the sled hill.

Naperville resident and Lincoln Jr. High student Josh Mueller combined a half day off school, plenty of snowfall, and his new sled he received for Christmas for a day of sledding fun at Rotary Hill. Before heading out, he was at Larry Birks’ house, another Lincoln Jr. High student, and realized he didn’t have his snow pants.

“I looked in Larry’s closet and saw some garbage bags, and decided to use them to keep my legs warm,” Mueller said. “When we got the hill, my new Snow Boogie just wasn’t working that great, so I thought the garbage bags might go fast since they were slippery and smooth.”

Birks said they tried to put them on their feet first and squat down, but it didn’t really work.

“We then cut a hole for our head, and it worked great,” Birks said.

The boys named their new sledding option “penguining” and caught the attention of other sledders who also seemed to be having difficulty with their newly purchased sleds.

Kelly Viton brought her children ages 6 and 8 with their new Zipfy sled.

“It’s just not working that great,” Viton said.

They also tried a friend’s new Spooner board and found it to be challenging as well.

“It’s like they need to be greased or something,” she said. “The old plastic saucer sleds still seem to be the best.”

From garbage bags to saucer sleds, perhaps after all, new and improved still can’t replace back to the basics.

Former Naperville Sun film critic finds voice

It turns out our loss was National Public Radio’s gain.

The wise and articulate Sun film critic Josh Larsen headed off for a new professional opportunity a little over a year ago. His departure ended an 11-year stint sitting in the dark and telling us, with startling acuity, which movies were worth giving up two hours of our lives, and which ticket lines were better bypassed. Josh has flourished in his new role as editor of ThinkChristian.net, and now he’s been deftly cast yet again.

Beginning with last week’s show, Josh and his superbly rich, deep voice are cohosting “Filmspotting,” a movie-centric show featuring smart people sharing their insights on current cinema. The program airs in Chicago on WBEZ at 11 a.m. Fridays and midnight Saturdays.

New Jersey meets Naperville

When reality TV star Melissa Gorga and her husband, Joe, want great Italian food, they head to Café Buonaro’s. The witty and fun-loving cast member of “The Real Housewives of New Jersey” picked the 5th Avenue Station restaurant to host a meet-and-greet Jan. 22.

“They were the most down-to-earth people ever,” said Tina Buonauro McConnaughey. “They were so polite that they kept talking to people and taking pictures until their PR reps made them sit down to eat. The line was long, and it took awhile only because they took time with each person.”

Gorga was signing copies of her CD, which includes the hit song “On Display.” Throughout the event, she didn’t disappoint the crowd of about 140 fans who packed Café Buonaro’s.

Buonauro McConnaughey said the pair chose the Naperville restaurant because they were looking for “an Italian place outside of Chicago that was family-owned.” Café Buonaro’s, founded in 1990 by Tina’s parents Ron and Regina, was the perfect fit.

“They loved the food and with them being Italian, I was pleased,” she said. “We had some good wine and great conversations. All and all, the event was fantastic.”

Café Buonaro’s is at 300 E. 5th Ave. in Naperville. To learn more, visit cafebuonaros.com

Group to performat Rosemont show

Want to get away? The next best thing might be a visit to the Travel & Adventure Show where Naperville’s Indian-style dancing group from Asha Adiga will perform with a showcase of entertainers from around the world.

Adiga, who has taught Indian dance classes at Sonia’s Dance Studio in Aurora for the past four years, will perform numbers with both children and adults, and feature both males and females. Their show will include Indian classical dance, including Bharathantyam, which is a variety of ‘natya’ yoga that reveals the spiritual self of the physical and emotional body.

The Chicago Travel & Adventure Show opens Saturday from 10 a.m. to 5 p.m. and Sunday from 11 a.m. to 4 p.m. at the Donald E. Stephens Convention Center in Rosemont. Adiga’s group will be featured on the Global Beats Stage at 3:05 p.m. Sunday. Adult admission is $9 online with Promo Code: CHPR or $15 at the door. Children 16 years old and younger admitted free.

Got Pulse? Send quirky, weird, interesting and just plain funny tips to readers’ editor Heather Pfundstein at .

Jan
28

On Nutrition: Reasons to have a cup of tea

1327725615 21 On Nutrition: Reasons to have a cup of tea

What is it about a cup of hot tea that is so … soothing? Ihappen to think it’s the warmth that emanates from pretty tea cups.But scientists credit a host of naturally-occurring compounds intea with beneficial health effects.

All tea comes from the same plant: Camellia sinensis. And overthe centuries as this plant grew in the sun, says the USDAAgricultural Research Service, it formed chemicals called”polyphenols” to protect it from the elements. Polyphenols arefamily to “flavonoids” — health-promoting antioxidant substancesfound in many fruits and vegetables.

When tea leaves are processed into the various forms of tea, theflavonoid content changes, say researchers. Green tea, for example,contains more simple antioxidant flavonoids while black teacontains more complex varieties.

Green, black and oolong teas are all from the same C. sinensisplant…just processed differently. Green tea is minimallyfermented — the process of exposing to air and drying. Black tea ismaximally fermented. And oolong tea is somewhere in the middle.

Beside the fact that tea contains zero calories and soothes yoursoul, here are some other compelling reasons to enjoy a cup oftea:

• Curb food cravings. “Afternoon tea” was supposedly started bythe 7th Duchess of Bedford (England) to keep her hunger pangs atbay between lunch and dinner. And (from personal experience) italso seems to work in those munch-prone hours after dinner.

• Lower cholesterol. Tea drinking has shown to help lower “bad”LDL cholesterol levels in some studies. Powerful antioxidantsubstances in tea are believed to be the reason.

• Fight infections. Several compounds have been found in blackand green teas that work like antibiotics to fight off the bad bugsthat make us sick.

• Prevent halitosis (bad breath). Swish with tea to suppressfoul mouth odor? Researchers at the University of Illinois foundthat some of the polyphenols in tea inhibit the growth of bacteriain the mouth that can cause this unpleasant smell.

• What about herbal teas? While not officially “tea” from theCamellia sinensis plant, infusions from the leaves of other plantsmay have their own benefits, according to scientists at TuftsUniversity.

Chamomile and peppermint teas, for example, appear to haveinfection-fighting capabilities. Peppermint tea is also rich inantioxidants that help fight against cancer growth. And a clinicaltrial with hibiscus tea showed a blood pressure lowering effect involunteers who drank 3 cups a day for six weeks.

Cindy Bigelow, whose grandmother invented Constant Comment,offers these tips for making a perfect cup of tea.

• Start with cold fresh water every time, not the leftover inyour tea kettle. “It’s the oxygen in the water that opens up thetea leaf for full flavor extraction,” says Bigelow.

• For black and oolong teas, bring the water to a rolling boiland then pour over leaves or tea bag. Steep for 1 or 2 minutes.

• Green teas are more delicate. Use water that has just begun toboil and steep for 3 to 4 minutes.

• Do not, do not squeeze your teabag into your tea,=. Thisreleases bitter tannins that destroy flavor.

“Remember the tea kettle,” someone once said. “It is always upto its neck in water, yet it still sings!”

Barbara Quinn is a registered dietitian and certifieddiabetes educator at the Community Hospital of the MontereyPeninsula.

2012 The Monterey County Herald

Jan
28

CANOE – Lifewise Eat: Recycle holidays dishes

invisible CANOE   Lifewise Eat: Recycle holidays dishes

250 QMI leftovers3 CANOE   Lifewise Eat: Recycle holidays dishesinvisible CANOE   Lifewise Eat: Recycle holidays dishesTurkey, apple and cheddar hand pies. (Supplied)

I love leftovers, especially those from holiday tables.

Favourite ingredients can be recycled into soups, stews, casseroles and more. It’s easy and many dishes can be frozen to be enjoyed at a later date.

Here’s a selection I know you’ll tuck away for future consideration – especially with the holidays finished for another year.

CHICKEN AND HAM CASSEROLE

I keep fine-tuning this user-friendly dish, pushing the envelope with different vegetables and cheeses. Use this recipe as a guide and try your hand at different condiments. invisible CANOE   Lifewise Eat: Recycle holidays dishes

Ingredients:

2 cups (500m l) long-grain rice

1 can (284 ml) cream of mushroom soup mixed with 1 can water

4 cups (1 L) diced leftover roasted chicken

1 cup (250ml) diced leftover ham,

2 shallots, minced

1 can (284 ml) button mushrooms, drained

2 cups (500 ml) frozen vegetables, rinsed in cold water

2 cups (500 ml) broccoli florets, blanched in salted water until al dente and rinsed

1/2 tsp. (2 ml) each salt and pepper

1 tsp. (5 ml) oregano

1 can (284 ml) cream of chicken soup mixed with 1 cup (250ml) whole milk

4 cups (1 L) medley of grated cheeses (Parmesan, mozzarella, white cheddar)

Directions:

Preheat oven to 350F (180C). Spray a 12-cup (3 L) casserole dish with vegetable spray. Pour long-grain rice evenly over bottom of dish. Pour cream of mushroom mixed with water evenly over rice. Set aside.

In a large bowl combine diced chicken, shallots, mushrooms, frozen vegetables, broccoli florets, salt, pepper and oregano and toss to blend. Blend cream of chicken soup with milk in a small bowl. Pour over chicken mixture and blend well. Pour into casserole dish.

Cover top of casserole dish with cheese until thoroughly covered. Bake, covered, in oven for 45 minutes. Remove cover and low broil top of casserole until cheese is bubbly and golden. Serve with a side salad.

Serves 8.

CRANBERRY GLAZED PORK CHOPS

Some cranberry sauce lurking in the fridge leftover from the party? Here’s a lovely way to use it up — getting all the value out of your sauce — and create a dish that sparkles with colour and flavour. Clementines, tangerines or mandarines at the market now can replace the orange rind and juice in the recipe. Recipe courtesy of Elizabeth Baird.

Ingredients:

4 boneless pork chops (1 lb./500 g)

1/4 tsp. (1 ml) each salt and freshly ground pepper

1 Tbsp. (15 ml) canola oil

1 onion, diced

1 tsp. (5 ml) crumbled dried sage

1 tsp. (5 ml) grated orange rind

1/3 cup (75 ml) orange juice

3/4 cup (175 ml) cranberry sauce

Pinch cayenne or dash hot pepper sauce

Directions:

Trim excess fat from rounded edge of pork chops. With kitchen scissors or paring knife, slash rounded edges at 1-inch (2.5 cm) intervals. Sprinkle both sides of chops with salt and pepper.

Heat a large skillet over medium-high heat; add oil and heat until shimmering. Arrange chops in skillet; brown on both sides. Transfer to a plate.

Drain off fat, leaving just enough to coat bottom of skillet. Reduce heat to medium. Cook onion with sage until softened, about 5 minutes. Stir in orange rind and juice, cranberry sauce and cayenne, mashing sauce if it has jelled.

Return chops and any juices to pan; turn to coat them on both sides. Simmer, covered, until chops are tender and sauce has thickened, turning chops once, about 10 minutes.

Makes 4 servings.

TIP: Rice and broccoli or Brussels sprouts are excellent accompaniments to these cranberry chops. Start the rice before the chops, and while wholegrain or brown rice takes a fair bit of time, they have more nutritional value. Converted or parboiled rice is also a better choice than plain long-grain white rice.

TURKEY, APPLE AND CHEDDAR HAND PIES

These portable mini pies are a breeze to make with shredded, cooked leftover turkey, tart apples and a bite of cheddar. Perfect for a lunch pack or a healthy on-the-go option when rushing to a weeknight game. Recipe courtesy of Ontario Turkey.

Ingredients:

2 cups (500 mL) shredded, cooked turkey

1 tart apple, peeled and grated

1/2 cup (125 ml) grated sharp cheddar

1 green onion, sliced

1/4 cup (50 ml) chopped parsley

16 3-inch (7.5cm) frozen tart shells, thawed

1 egg, lightly beaten

1/2 tsp (2 ml) coarse salt

Directions:

In bowl, combine turkey, apple, cheddar, green onion and parsley.

Divide mixture over eight of tart shells. Brush edges of tarts with egg and top with remaining shells. Brush with egg and sprinkle each with coarse salt. Using tip of a sharp knife, make a few ventilation slits in top of each pie.

Bake at 400F (200C) until pastry is golden and filling is hot and bubbling, about 35 minutes. Let cool for 5 minutes before serving.

Makes 8 servings.

MEDITERRANEAN-STYLE TURKEY SCALOPPINI

Olives, tomatoes and goat cheese top golden turkey scaloppini for a taste of the Mediterranean. Recipe courtesy of Ontario Turkey.

Ingredients:

Salsa

2 cups (500 ml) fresh chopped tomatoes

1/4 cup (50 ml) pitted kalamata olives, halved

1 green onion, sliced

1 Tbsp. (15 ml) extra-virgin olive oil

1/4 tsp. (1ml) each sea salt and fresh cracked pepper

2 Tbsp. (30 ml) fresh chopped basil

1 Tbsp (15 ml) fresh chopped mint

1/4 cup (50 ml) crumbled goat’s milk feta

4 turkey scaloppini cutlets (about 1 lb/ 454 g)

1 Tbsp. (30 ml) flour

1/4 tsp. (1ml) each, sea salt and fresh cracked pepper

2 Tbsp. (30 ml) olive oil

Directions:

In bowl, combine tomatoes, olives, green onion, oil, salt, pepper, basil, mint and goat cheese. Set aside.

Coat turkey in flour, shaking off any excess. Sprinkle with salt and pepper.

In a large non-stick skillet, heat oil over medium-high heat. Cook turkey, in two batches, until crisp and golden and cooked through, about 3 minutes per side. Keep in warm oven while cooking the second batch of turkey.

Divide turkey over 4 plates and top each with fresh salsa.

Makes 4 servings.

Jan
28

Kids Can Cook: Fruit Pizza for the 4th

1327723152 25 Kids Can Cook: Fruit Pizza for the 4th

This has been a summer tradition for me for years – pre-college, pre-marriage, pre-kids – I have have always enjoyed contributing this treat for summer potlucks, especially for 4th of July. It is so colorful, and yummy, and I even enjoy the leftovers for a “healthy” breakfast. Now that I have kids, I see that it works really well for including them, and they will love it, too!

1 roll of refrigerated sugar cookie dough

1 tub of cream cheese (pick a flavor if you like, but then it won’t be white)

1 can mandarin oranges (save the juice)

(You can add kiwi or anything else if you like)

Some apricot jam or jelly

Cover a round pizza pan with foil, and spray well with Pam. Slice up the cookie dough, distribute the dough on the pan, and let the kids dip their fingers in cooking oil, and smoosh it all down into one giant cookie! Bake and cool thoroughly. Then comes the tricky part – turn the giant cookie over onto your round serving tray or dish, and carefully peel off the foil (or don’t worry about it – just eat it off the pan). While you’re cooking and cooling the dough, you can prepare the “sauce” and “toppings” for your pizza. Combine the cream cheese and whip cream until smooth, then stick back into the fridge –  you’ll spread it on the crust when it’s completely cooled down (don’t want it to melt and ooze). Wash your fruit, slice the strawberries in half. Let your kids help pick out the prettiest fruit for the pizza, and snack on the rejects. After you spread the sauce (another job the kids can help with), let them help you arrange the fruit – by rows or not. (My fruit pizzas are not as beautiful as they used to be simply because they are not truly “my” fruit pizzas anymore, but they taste the same!) Then I like to make a glaze using just  little of the reserved mandarin orange syrup from the can and some apricot jelly (pushed through a strainer so you don’t have any lumps and clumps – just pretty shiny glaze for drizzling over the finished product). Cover in plastic wrap, put in the fridge for later, transport carefully on your lap to a party, or just enjoy!

Jan
28

CAPS: Hockey ‘N Heels 2012

1327719554 96 CAPS: Hockey ‘N Heels 2012

Hockey ‘N Heels returned to the Verizon Center for the first time since the inaugural event in 2007. Many fans that had previous attended the Hockey ‘N Heels events at Kettler were excited about the venue change, especially the opportunity to see the Caps’ locker room. Getting a chance to walk across the Verizon Center ice was a treat as well.

This was the second Hockey ‘N Heels during the 2011-2012 season. The first one was in November at Kettler and featured Nicklas Backstrom, Troy Brouwer, Mathieu Perreault, former Head Coach Bruce Boudreau and former Assistant Coach Bob Woods. (Re-cap and photos). After talking with several attendees, an overwhelming majority preferred the Verizon Center venue.

On Monday night, Jan. 23, 2012, MIX 107.3 radio personality Chilli Amar kicked off the event with about 200 female hockey fans, close to half were first timers by a show of hands. The 6-9:15 p.m. event featured instructional lessons and on-ice demonstrations targeted towards the Capitals’ female audience. As always, this year’s event was only open to members of Club Scarlet, the Capitals’ female fan club.

The evening was divided into six sessions, including two on-ice demonstrations. The two on-ice sessions featured learning how to shoot the puck with defensemen Dmitri Orlov and Dennis Wideman and teaching the ladies how to stop the puck in the net with goalie Tomas Vokoun at the other end of the ice.

The third session was a photo station, a new addition to Hockey ‘n Heels this season. Nicklas Backstrom posed for photos in November and this event featured forward Alexander Semin taking pictures with each Hockey ‘n Heels attendee. The photos will be emailed to the attendees after the event.

The fourth session featured Caps’ strength and conditioning coach Mark Nemish explaining to the ladies what fitness routines the players go through. The ladies actually performed real drills that the players do before games.

The fifth session was a question and answer sit down with former Capital and Comcast SportsNet analyst Alan May (Caps assistant coach Jim Johnson was unable to attend as previously scheduled). May broke the news of Alex Ovechkin’s suspension to the ladies which prompted many questions about the suspension, hits, concussions and general play of the game.

Alan May can sure tell a story. One group was entertained by his animated tale of the scrap with Kevin “Killer” Kaminski during the Alumni Game in the fall. The one comment repeated throughout the tour (sixth session) was that there was not enough time with May. If you follow him on Twitter (and if you don’t you should), you already know that he is open, honest and funny.

The sixth session was a tour of the event floor at Verizon Center including the media room, family room, players’ lounge, visitors’ locker room, Caps locker room and equipment room. During the tour, head equipment manager Brock Myles explained the different equipment the players wear, how he arranges the locker room in order to get ready for a game, which equipment was kept at Kettler and a lot of other fun tidbits. Mike Knuble prefers Big League Chew bubble gum. The team travels with 3,500 lbs of equipment for a game. He has the inside scoop. Many ladies expressed how much they enjoyed the tour and that it was their favorite part of the event.

There were also fantastic refreshments from Taylor Gourmet and attendees got to take home a souvenir Club Scarlet tumbler. Hockey ‘N Heels was another success and the women are looking forward to the next one.

Tour Photos:

Additional Photos:

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